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Really? Really?

December 17, 2012 Tam Tam 0

Sometimes stuff happens and you think… Really??? Like my car breaking down this morning on the freeway. But it isn’t the worst thing in the […]

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2012 was a Tough one

December 9, 2012 Tam Tam 0

When I started my journey I was stressed, depressed, tired, worried, and overwhelmed. My weight was the result of that pain. I blamed the job, […]

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Exercise your emotions

March 30, 2012 Tam Tam 0

Sometimes working out will give you an out of body experience. I started crying right in the middle of crowded kickboxing class this morning because […]

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Everyday is a gift

February 10, 2012 Tam Tam 0

I am so grateful for the wonderful people in my life. I am blessed and lucky to feel good and be getting better everyday. I […]

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First change yourself

February 1, 2012 Tam Tam 0

“You can’t change what’s going on around you until you first change what’s going on in you.” Jim Rohn #change #jimrohn

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